How to get rid of a canker sore?

Dammit you too why did canker sores exist why? Well hey maybe you should change your toothpaste to another one that doesn't have Sodium Lauryl Sulfate, this is the ingredient which causes damage in the oral lining around your checks or mouth. Change that. This causes the canker sores, so does stress and stay away from spicy and acidic foods which will make it much more worse, and finally don't bite or get your mouth braised from anything. To ameliorate the canker sore, try to eat a healthier diet or increase your immunity with vitamins. Well I can't take all the credit check my source since they are world wide network and popular site to check for symptoms/cure quickly.